Nutrition

Papayas: healthy, natural, delicious and an efficient fat burner? 1024 728 bemaxx Fitness

Papayas: healthy, natural, delicious and an efficient fat burner?

This superfood is a sweet, tasty all-rounder: it is rich in vitamin C, makes cellulite disappear, helps reduce inflammation in the body and is particularly rich in antioxidants: papaya. Originally…

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LOW-CARB nutrition: Does this form of nutrition deliver what it promises? A self-experiment… 1024 683 bemaxx Fitness

LOW-CARB nutrition: Does this form of nutrition deliver what it promises? A self-experiment…

The topic of low-carb nutrition has long been present in the fitness and dietary world. Many people swear by it and say it is a miracle when it comes to…

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